People who like flip flops generally enjoy their simplicity. They are simple to slip into, and are inexpensive to purchase. Despite these types of benefits, these shoes may not be the best shoe to wear. This is for several reasons, including the fact that most flip flops offer little or no arch support, weaken the foot muscles as a result of them needing to hold the shoe on the foot, and strain the Achilles tendon. Additionally, wearing flip flops may make it easier to fall, and the toes may become bruised. It is  beneficial to wear flip flops to the pool, beach, and shower areas, but your overall foot health may benefit from limiting the time that your feet spend in flip flops. If you would like more information about the dangers of wearing this type of shoe, please consult with a podiatrist.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Podiatry Associates of Texas. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our offices located in Arlington and Weatherford, TX .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.