Items filtered by date: September 2023

Tuesday, 26 September 2023 00:00

Shock Wave Therapy for Plantar Fasciitis

Shock wave therapy for plantar fasciitis is a non-invasive medical treatment designed to alleviate the excruciating heel pain caused by plantar fasciitis. Plantar fasciitis is a condition that is characterized by inflammation of the plantar fascia, a thick band of tissue connecting the heel bone to the toes. This inflammation results in stabbing pain, especially with the first steps in the morning. Shock wave therapy, also known as extracorporeal shock wave therapy, or ESWT, involves the application of high-energy shock waves to the affected area. These shock waves stimulate the body's natural healing processes by increasing blood flow and promoting tissue repair. Additionally, shock wave therapy may break down the calcium deposits that can form in the plantar fascia. This treatment is typically administered over several sessions, and its effectiveness varies from person to person. While it is considered safe, consulting a podiatrist is crucial in determining if shock wave therapy is the right choice for managing your plantar fasciitis. If you are interested in learning more about shockwave therapy, it is suggested that you confer with this type of doctor who can provide you with the information you are seeking.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with one of our podiatrists from Podiatry Associates of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our offices located in Arlington Weatherford, Mineral Wells, and Farmers Branch, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Shockwave Therapy
Tuesday, 19 September 2023 00:00

Treating Arthritis

Arthritis is a common condition causing joint pain and stiffness, and can often affect the feet. It affects one in six people over 50. Early joint preservation is crucial to maintain mobility and prevent pain. Building muscle strength, especially in smaller intrinsic foot muscles, is key to improving symptoms and quality of life. Understanding foot function through 3D gait analysis helps shift forces away from affected joints using methods such as strengthening, taping, footwear, or orthotics. While conservative treatments are preferred, sometimes surgery is necessary to maintain joint mobility. Joint fusion surgery is considered in severe cases when foot function is greatly impaired. If you have foot arthritis, it does not have to limit your life. It is suggested that you make an appointment with a podiatrist to help you preserve joint mobility, learn how to build muscle strength, and help you to understand foot function. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Podiatry Associates of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Arlington Weatherford, Mineral Wells, and Farmers Branch, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot
Tuesday, 12 September 2023 00:00

Foot Swelling During Pregnancy

Edema, the swelling or puffiness of body parts, can be a common discomfort during pregnancy. It typically affects the feet, ankles, and legs. This condition can also result in discomfort, potentially limiting the range of motion in your ankles. Edema occurs when excess fluid accumulates in the body's tissues. Several factors can contribute to this buildup, including gravity, diet, medication, and certain medical conditions. Fluid is naturally pulled down into your legs and feet, and sitting or standing for prolonged periods, especially in hot weather, can make swelling worse. Excessive amounts of salt can lead to fluid retention. Edema is not contagious, nor does it have a genetic predisposition. Regular exercise, such as walking, can aid in reducing edema by working the calf muscles, which assist in fluid circulation. It is also a good idea to elevate your legs as often as possible and wear some type of compression socks. Edema during pregnancy is a common occurrence, but it can be managed with lifestyle modifications and medical intervention. For more information on edema in the feet and ankles, it is suggested that you make an appointment with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Podiatry Associates of Texas. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Arlington Weatherford, Mineral Wells, and Farmers Branch, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Tuesday, 05 September 2023 00:00

Surgery Options for Flat Feet

Flat feet, resulting from a collapsed arch, can lead to pain and discomfort, affecting both children and adults. When non-surgical approaches fall short, surgical intervention offers a viable solution. Surgery for flat feet aims to reconstruct the foot's architecture to restore a supportive arch and alleviate complications like change of gait, knee pain, plantar fasciitis, and Achilles tendonitis. An evaluation before surgery involves a thorough history, examination, and imaging. Surgical intervention may involve tendon reconstruction, bone augmentation, joint fusion, or bone resection. Post-surgery recovery may take up to four months and requires keeping the weight off the affected foot as well as taking prescribed pain relief medication. A protective cast or boot may be needed. Surgical treatment for flat feet, while not necessary in many cases, offers an opportunity to regain mobility, alleviate pain, and enhance overall quality of life.  To find out if surgery for flat feet is right for you, it is suggested that you make an appointment with a podiatrist for a full examination. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Podiatry Associates of Texas. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Arlington Weatherford, Mineral Wells, and Farmers Branch, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Friday, 01 September 2023 00:00

Stop Your Toenail Fungus

Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.

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