Items filtered by date: May 2022

Tuesday, 31 May 2022 00:00

The Prevention and Care of Blisters

Blisters on the feet can put a damper on enjoying everyday activities. They are defined as small pockets of fluid that naturally form over damaged skin. A blister is filled with protective liquid that protects the raw skin. It will gradually drain on its own when new skin has formed. It is important to learn about how to prevent blisters from developing, and there are simple methods that can be implemented. These can include wearing shoes and socks that fit correctly, and removing any pebbles that may have gotten into the shoes or socks to avoid irritation. Additionally, it is beneficial to remove the socks at the first sign of tenderness or redness. A protective covering can be worn over the blister, and this is generally effective in preventing premature popping. If you would like more information about how to treat existing blisters and to learn about additional prevention methods, please consult with a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Podiatry Associates of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Arlington and Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Tuesday, 31 May 2022 00:00

The Prevention and Care of Blisters

Blisters on the feet can put a damper on enjoying everyday activities. They are defined as small pockets of fluid that naturally form over damaged skin. A blister is filled with protective liquid that protects the raw skin. It will gradually drain on its own when new skin has formed. It is important to learn about how to prevent blisters from developing, and there are simple methods that can be implemented. These can include wearing shoes and socks that fit correctly, and removing any pebbles that may have gotten into the shoes or socks to avoid irritation. Additionally, it is beneficial to remove the socks at the first sign of tenderness or redness. A protective covering can be worn over the blister, and this is generally effective in preventing premature popping. If you would like more information about how to treat existing blisters and to learn about additional prevention methods, please consult with a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Podiatry Associates of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Arlington and Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Tuesday, 24 May 2022 00:00

Plantar Warts in Children

Warts are areas of hardened skin that typically have a bumpy surface. They come in various sizes, shapes, and colors and can appear anywhere on the body. Plantar warts occur on the bottom of the feet. Children get them more often than adults. Viruses from the human papillomavirus (HPV) cause warts. Kids can get warts from touching a towel or surface that someone else with a wart has used and pick up HPV. Warts thrive in warm, moist environments like the feet. Plantar warts can grow for a long time before they are visible. Walking barefoot in public places and not cleaning and drying the feet well regularly makes one more susceptible to plantar warts. These warts can cause considerable discomfort and feel like there is a rock in one’s shoe. One should not pick at, rub, or scratch a wart. Most of the time, these warts will go away on their own, but they can recur. Plantar warts can be treated with medicine containing mild acid that removes dead skin cells on the wart, cryosurgery - where the doctor uses a chemical repeatedly across a few weeks to freeze the wart and kill the virus, or other means of removing the wart. It is a good idea to take your child to a podiatrist to have the plantar wart treated and not try to remove it on your own. 

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Podiatry Associates of Texas. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Arlington and Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts
Tuesday, 24 May 2022 00:00

Plantar Warts in Children

Warts are areas of hardened skin that typically have a bumpy surface. They come in various sizes, shapes, and colors and can appear anywhere on the body. Plantar warts occur on the bottom of the feet. Children get them more often than adults. Viruses from the human papillomavirus (HPV) cause warts. Kids can get warts from touching a towel or surface that someone else with a wart has used and pick up HPV. Warts thrive in warm, moist environments like the feet. Plantar warts can grow for a long time before they are visible. Walking barefoot in public places and not cleaning and drying the feet well regularly makes one more susceptible to plantar warts. These warts can cause considerable discomfort and feel like there is a rock in one’s shoe. One should not pick at, rub, or scratch a wart. Most of the time, these warts will go away on their own, but they can recur. Plantar warts can be treated with medicine containing mild acid that removes dead skin cells on the wart, cryosurgery - where the doctor uses a chemical repeatedly across a few weeks to freeze the wart and kill the virus, or other means of removing the wart. It is a good idea to take your child to a podiatrist to have the plantar wart treated and not try to remove it on your own. 

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Podiatry Associates of Texas. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Arlington and Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts
Tuesday, 17 May 2022 00:00

Edema Is Common Among Pregnant Women

A common symptom that many pregnant women notice is edema. This causes considerable swelling, and often affects the feet. It is considered to be a normal part of pregnancy, despite the fact that it may cause discomfort. Edema generally begins in the 5th month, and other factors may contribute to it. These can include spending too much time on the feet, not having enough potassium, or eating foods that have elevated sodium levels. Many pregnant women have found relief from drinking plenty of fresh water daily, sleeping on their left side, and limiting time on their feet. It is important to wear shoes that fit comfortably, and it may help to apply cold compresses to swollen ankles and feet. Swimming in a pool may help to compress tissue and provide temporary relief. Additionally, it is suggested to avoid foods and drinks that have high sodium levels, and drinking and eating foods with caffeine. If you would like more information about how pregnancy can affect the feet, please confer with a podiatrist. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Podiatry Associates of Texas. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Arlington and Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women

Increased body weight adds stress to the feet and is thought to be a contributing factor to several foot conditions. Flat feet, or pes planus, is one of these. Arches are designed, partly, to help absorb the body’s weight while standing or moving, and also to act as shock absorbers. The heavier a person is, the harder it is for this structure to maintain its shape and do its job. The arch will become lower as it struggles under the excessive weight it is bearing, and in some cases, may completely collapse. Additionally, obesity may cause a person to angle their feet outward as they walk, with a wider-than-normal gait. These changes in stride can also make it more difficult for the arch to keep its normal shape and height. Flat feet can sometimes cause pain in the arch and/or muscles, as well as fatigue and aching in the feet and legs. Losing weight is a good step towards helping to relieve symptoms. A podiatrist can also help ease your discomfort and use a variety of techniques to support the arch and correct gait abnormalities.  

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Podiatry Associates of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our offices located in Arlington and Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 03 May 2022 00:00

Symptoms of Athlete’s Foot

Athlete’s foot is a common foot condition that is known to be contagious. It is caused by a fungus and lives in environments that are warm and moist. When the feet become damp, this can be an ideal place for this type of fungus to grow and thrive. Additional areas include shower room floors, locker rooms, and public swimming pools. The symptoms consist of red skin and itchiness between the toes and on the bottom of the feet, and the skin can begin to crack. In severe cases, small blisters that are filled with pus may develop. There are over-the-counter treatments that may be helpful in treating mild cases of athlete’s foot. If there is little or no improvement, it is strongly suggested that you schedule an appointment with a podiatrist who can prescribe the correct medication for you.


 

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Podiatry Associates of Texas. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Arlington and Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Deal with Athlete's Foot

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